March 2nd Daily Meditation Moment

In meditation, you find your own way of knowing and experiencing the truth of your own heart. ~ Gurumayi Chidvilasananda

March 1st Daily Meditation Moment

Just as we should not pursue pleasure, we should not pursue pain, either. Pleasure and pain form a single duality of experience. We must learn to remain calm in both, not clinging to either. ~ Eknath Easwaren

February 28th Daily Meditation Moment

With sustained effort and resolve, you do overcome the turbulence of the mind, the aimlessness of action….You regain a body of light. You experience your own true nature….Love becomes a reality. ~ Gurumayi Chidvilasananda

February 27th Daily Meditation Moment

He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye. ~ Buddha

February 26th Daily Meditation Moment

Most of us cannot help comparing ourselves with others, at least now and then. In fact, this has become so entrenched today that in order to have self-esteem, it seems almost necessary to say, “I am better than he is, so I am good.” As long as we compete with each other and compare one with another, a certain amount of envy is inescapable. It is the very rare person who is completely free from jealousy. ~ Eknath Easwaren

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