July 1st Daily Meditation Moment

When a man meditates on the thought that he is rooted in the divine, and he prays to God, then he performs an act of true unification. ~ Ba’al Shem Tov

June 30th Daily Meditation Moment

The good neighbor looks beyond the external accidents and discerns those inner qualities that make all men human, and therefore, brothers. ~ Martin Luther King Jr

June 28th Daily Meditation Moment

Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help. ~ Thich Nhat Hanh

June 26th Daily Meditation Moment

Be as you are. See who you are and remain as the Self. ~ Ramana Maharshi

June 25th Daily Meditation Moment

Meditation is the direct means of eradicating the very cause of the majority of diseases, both mental and physical. ~ Maharishi Mahesh Yogi

June 24th Daily Meditation Moment

Don’t look for God. Don’t leave your home. Don’t even exert yourself to attain Him. With a one-pointed mind repeat Om Namah Shivaya. O Lalli! He will instantly speak to you, murmuring from within. ~ Lalla Ded

June 22nd Daily Meditation Moment

Those who offer instant enlightenment mislead us. After all, we have to bring the mind itself under control, and there is no more difficult task in life. We should be prepared for a lifetime of challenge. But then, we need challenges, or we stagnate. If you want to judge your progress, ask yourself these questions: Am I more loving? Is my judgment sounder? Do I have more energy? Can my mind remain calm under provocation? Am I free from the conditioning of anger, fear, and greed? Spiritual awareness reveals itself eloquently in character development and selfless action. Authentic spiritual experience changes the way you see the world and the way you live. ~ Eknath Easwaren

June 21st Daily Meditation Moment

The one truth, formless… eternal… infinite, imperishable, inaccessible to mind and speech, shines forth in the conjunction of the great mantra and its profound meaning. ~ Kulvarnava Tantra

June 19th Daily Meditation Moment

The joy of the spirit ever abides, but not what seems pleasant to the senses. Both these, differing in their purpose, prompt us to action. ~Katha Upanishad

June 18th Daily Meditation Moment

If you want the truth, I’ll tell you the truth: Listen to the secret sound, the real sound, which is inside you. The one no one talks of speaks the secret sound to himself, and he is the one who has made it all. ~ Kabir

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