Note that this journey is uniquely yours, no one else’s. So the path has to be your own. You cannot imitate somebody else’s journey and still be true to yourself. Are you prepared to honor your uniqueness in this way? ~ Jon Kabat-Zinn
September 13th Daily Meditation Moment
September 13, 2018 by
Meditation applies the brakes to the mind. ~ Ramana Maharishi
September 12th Daily Meditation Moment
September 12, 2018 by
Many of us have awakenings. We awake to a deeper sense of our life purpose. We awaken to the self beyond the mind. We awaken to our interconnectedness with others and the planet. Whether our awakenings lead to lasting transformation depends on how much we are willing to work with the gap between our awakened experience and our daily life. Transformation is what happens when you bring your life into alignment with your glimpses of awakened states. ~ Sally Kempton
September 11th Daily Meditation Moment
September 11, 2018 by
Love is the sea where intellect drowns. ~ Jalaluddin Rumi
September 10th Daily Meditation Moment
September 10, 2018 by
Life is so very difficult. How can we be anything but kind. ~ Buddha
September 9th Daily Meditation Moment
September 9, 2018 by
Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now? ~ Adyashanti
September 8th Daily Meditation Moment
September 8, 2018 by
It requires steady, quiet effort to keep the heart producing the rasa, the sweet flavor of contentment. ~ Gurumayi Chidvilasananda
September 7th Daily Meditation Moment
September 7, 2018 by
It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and important progress. The only one who doesn’t struggle is the one who doesn’t grow. So if you are struggling right now, see it as a terrific sign — celebrate your struggle. ~ Neale Donald Walsch
September 6th Daily Meditation Moment
September 6, 2018 by
If your eyes were open to all the beauty in the world, you would be overwhelmed with joy. ~ Marianne Williamson
September 5th Daily Meditation Moment
September 5, 2018 by
I have the impression that many of us are afraid of silence. We’re always taking in something – text, music, radio, television or thoughts- to occupy the space. If quiet and space are so important for our happiness why don’t we make more room for them in our lives? ~ Thich Nhat Hanh