Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self. ~ Sharon Salzberg
July 8th Daily Meditation Moment
July 8, 2022 by
Love is the only sane and satisfactory answer to the problem of human existence. ~ Eric Fromm
July 7th Daily Meditation Moment
July 7, 2022 by
Isn’t it marvelous to discover that you’re the one you’ve been waiting for? That you are your own freedom? ~ Byron Katie
July 6th Daily Meditation Moment
July 6, 2022 by
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. ~
Thich Nhat Hanh
July 5th Daily Meditation Moment
July 5, 2022 by Leave a Comment
If you judge people, you have no time to love them. ~ Mother Teresa
July 4th Daily Meditation Moment
July 4, 2022 by
Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul. ~ Amy Collette
July 3rd Daily Meditation Moment
July 3, 2022 by
Everything will line up perfectly when knowing and living the truth becomes more important than proving anything to anyone. ~
Alan Cohen
July 2nd Daily Meditation Moment
July 2, 2022 by
Death is a stripping away of all that is not you. The secret of life is to “die before you die”… and find that there is no death. ~
Eckhart Tolle
July 1st Daily Meditation Moment
July 1, 2022 by
A moment of clarity without any action is just a thought that passes in the wind. But a moment of clarity followed by an action is a pivotal moment in our life. ~
Miguel Ruiz Jr.
June 30th Daily Meditation Moment
June 30, 2022 by
As soon as you believe that a label you’ve put on yourself is true, you’ve limited something that is literally limitless, you’ve limited who you are into nothing but a thought. ~
Adyashanti