Learn to love, enjoy and embrace what you have in the here and now. That’s all you really need to be happy. ~ Thich Nhat Hanh
February 18th Daily Meditation Moment
February 18, 2020 by Leave a Comment
Waking up this morning, smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. ~ Thich Nhat Hanh
January 2nd Daily Meditation Moment
January 2, 2020 by
Understanding means throwing away your knowledge. ~ Thich Nhat Hanh
December 7th Daily Meditation Moment
December 7, 2018 by
It is exactly because the Buddha was a human being that countless buddhas are possible. ~ Thich Nhat Hanh
November 5th Daily Meditation Moment
November 5, 2018 by
In our consciousness, there are seed of happiness, such as a loving heart, the ability to let go, joy, calm and freedom. But these seeds need water every day or they will never thrive. When we are able to nourish these seeds with mindfulness, they will burst into bloom and offer us the flowers and fruits of happiness. ~ Thich Nhat Hanh