Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace. ~ Thich Nhat Hanh
June 24th Daily Meditation Moment
June 24, 2023 by
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. — Thich Nhat Hanh
May 25th Daily Meditation Moment
May 25, 2023 by
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. ~ Thich Nhat Hanh
April 13th Daily Meditation Moment
April 13, 2023 by
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ~ Thich Nhat Hanh
March 11th Daily Meditation Moment
March 11, 2023 by
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ~ Thich Nhat Hanh