But at a certain point, you realize that there is a further step. You begin to recognize that it is possible to liberate the energy tied up in shadow energies, and turn them towards a positive goal. ~ Sally Kempton
February 13th Daily Meditation Moment
February 13, 2018 by
As you, too, begin to acknowledge your disowned traits and do your shadow work, you’ll catch glimpses of what genuine inner balance feels like. For instance, when you find yourself feeling envious of a friend’s success, instead of resenting them, you will be able to use the feeling of envy to look to how you can step up to your own potential. ~ Sally Kempton
January 1st Daily Meditation Moment
January 1, 2018 by
..it’s painful to become aware of a deep-seated shadow trait. The pain often goes back to early childhood. Our parents might find us too exuberant, too volatile, too needy, too sensitive, or too angry. Our peers and teachers might reward certain behaviors, reject others. As we meet disapproval, we do our best to repress or cover these unacceptable qualities. ~ Sally Kempton