May 9th Daily Meditation Moment

Staying occupied is a socially sanctioned way of remaining distant from our pain. ~ Tara Brach

April 25th Daily Meditation Moment

I am the source of my pain – but only all of it. ~ Byron Katie

January 1st Daily Meditation Moment

..it’s painful to become aware of a deep-seated shadow trait. The pain often goes back to early childhood. Our parents might find us too exuberant, too volatile, too needy, too sensitive, or too angry. Our peers and teachers might reward certain behaviors, reject others. As we meet disapproval, we do our best to repress or cover these unacceptable qualities. ~ Sally Kempton

July 8th Daily Meditation Moment

Just as we should not pursue pleasure, we should not pursue pain, either. Pleasure and pain form a single duality of experience. We must learn to remain calm in both, not clinging to either. ~ Eknath Easwaren

January 24th Daily Meditation Moment

Your pain is the breaking of the shell that encloses your understanding. ~ Kahlil Gibran

Powered by WishList Member - Membership Software