January 1st Daily Meditation Moment

..it’s painful to become aware of a deep-seated shadow trait. The pain often goes back to early childhood. Our parents might find us too exuberant, too volatile, too needy, too sensitive, or too angry. Our peers and teachers might reward certain behaviors, reject others. As we meet disapproval, we do our best to repress or cover these unacceptable qualities. ~ Sally Kempton