Deep down in the human spirit there is a reservoir of courage. It is always available, always waiting to be discovered. ~ Pema Chodron
August 2nd Daily Meditation Moment
August 2, 2020 by
Be kinder to yourself. And then let your kindness flood the world. ~ Pema Chodron
April 13th Daily Meditation Moment
April 13, 2020 by
Whatever is happening is the path to enlightenment. ~ Pema Chodron
February 26th Daily Meditation Moment
February 26, 2020 by
The peace that we are looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, its an experience that’s expansive enough to include all that arises without feeling threatened. ~ Pema Chodron
January 10th Daily Meditation Moment
January 10, 2020 by Leave a Comment
Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear. Through meditation, we’re able to see clearly what’s going on with our thoughts and emotions, and we can also let them go. What’s encouraging about meditation is that even if we shut down, we can no longer shut down in ignorance. We see very clearly that we’re closing off. That in itself begins to illuminate the darkness of ignorance. ~ Pema Chodron