Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses. ~ Swami Shivananda
May 30th Daily Meditation Moment
May 30, 2021 by
Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. ~ Shvetashvatara Upanishad
May 28th Daily Meditation Moment
May 28, 2021 by
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Swami Shivananda
May 26th Daily Meditation Moment
May 26, 2021 by
When we meditate, what we actually do is enter into the deeper part of our being. At that time, we are able to bring to the fore the wealth that we have deep within us. ~ Shri Chinmoy
May 22nd Daily Meditation Moment
May 22, 2021 by
Meditation is turning your mind and sense, which continually wander in the outer world, toward the inner Self. ~ Swami Muktananda