Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there buried under the 50,000 thoughts the average person thinks every day. ~ Deepak Chopra
July 18th Daily Meditation Moment
July 18, 2018 by
Meditation practice isn’t about trying to throw ourselves away and become something better. It is about befriending we we are already. ~
July 17th Daily Meditation Moment
July 17, 2018 by
Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. ~ Jon Kabat-Zinn
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September 14, 2010 by Leave a Comment
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September 5, 2010 by Leave a Comment
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