To know the Self as it is and become one with it: that is true meditation. ~ Swami Muktananda
April 30th Daily Meditation Moment
April 30, 2021 by
Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned. ~ Wayne Dyer
April 28th Daily Meditation Moment
April 28, 2021 by
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end. ~ Swami Shivananda
April 26th Daily Meditation Moment
April 26, 2021 by
We meditate for various reasons. Peace of mind we all badly need. Therefore, when we meditate, either consciously or unconsciously we aim at peace of mind. Meditation give us peace of mind without a tranquilliser. And unlike a tranquilliser, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. ~ Shri Chinmoy
April 17th Daily Meditation Moment
April 17, 2021 by
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. ~ Bhagavad Gita