November 12th Daily Meditation Moment

Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness. ~ Jon Kabat-Zinn

October 19th Daily Meditation Moment

Place only your kindest thoughts on everything you experience today. Meet yourself. ~ Byron Katie

August 11th Daily Meditation Moment

Kindness should become the natural way of life, not the exception. ~ Buddha

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