To meditate is to discover new possibilities, to awaken the capacities each of us has to live more wisely, more lovingly, more compassionately, and more fully. ~ Jack Kornfield
July 9th Daily Meditation Moment
July 9, 2020 by
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting. ~ Jack Kornfield
March 6th Daily Meditation Moment
March 6, 2020 by
When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken. ~ Jack Kornfield
December 25th Daily Meditation Moment
December 25, 2018 by
To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own. ~ Jack Kornfield
November 22nd Daily Meditation Moment
November 22, 2018 by
There is no higher happiness than peace. ~ Jack Kornfield