The knowledge of the past stays with us. To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit. ~ Jack Kornfield
June 13th Daily Meditation Moment
True emptiness is not empty, but contains all things. The mysterious and pregnant void creates and reflects all possibilities. From it arises our individuality, which can be discovered and developed, although never possessed or fixed. ~ Jack Kornfield
April 17th Daily Meditation Moment
You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible. ~ Jack Kornfield
March 14th Daily Meditation Moment
As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whatever happens does not really matter. ~ Jack Kornfield
January 28th Daily Meditation Moment
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves. ~ Jack Kornfield