March 20th Daily Meditation Moment

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity. ~ Pema Chodron

January 16th Daily Meditation Moment

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama

December 26th Daily Meditation Moment

Instead of telling people that they shouldn’t feel a certain way, try understanding why they feel that way. Don’t invalidate how THEY feel because YOU don’t agree with it. You can learn so much about other people and inspire compassion if you’re willing to listen. ~ Rex King

November 18th Daily Meditation Moment

I would like my life to be a statement of love and compassion – and where it isn’t, that is where my work lies. ~ Ram Dass

November 15th Daily Meditation Moment

When we mindfully recognize that another is hurt or afraid, we naturally feel the tenderness of compassion. That tenderness blossoms fully as we find ways to express our care… ~ Tara Brach

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