What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
~Sogyal Rinpoche
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July 29th Daily Meditation Moment
July 29, 2022 by Ann Perry
Filed Under: Contemplations Tagged With: attachment, aversion, Sogyal Rinpoche
June 7th Daily Meditation Moment
June 7, 2021 by Ann Perry
What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones. ~ Sogyal Rinpoche
Filed Under: Contemplations Tagged With: attachment, meditation, Sogyal Rinpoche
November 24th Daily Meditation Moment
November 24, 2020 by Ann Perry
You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom. ~ Jon Kabat-Zinn
Filed Under: Contemplations Tagged With: attachment, Jon Kabat-Zinn
April 30th Daily Meditation Moment
April 30, 2020 by Ann Perry
The universe is made up of experiences that are designed to burn out your attachment, your clinging, to pleasure, to pain, to fear, to all of it. And as long as there is a place where you’re vulnerable, the universe will find a way to confront you with it. ~ Ram Dass
Filed Under: Contemplations Tagged With: attachment, Ram Dass