August 8th Daily Meditation Moment

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. ~

Ralph Waldo Emerson

August 7th Daily Meditation Moment

Simply let everything flow into, and out of, stillness. Just that, and nothing more. The rest will happen of its own accord. Keep it simple. Silence is its own transmission. ~

Adyashanti

August 5th Daily Meditation Moment

Finding a way to make peace with our human imperfections is the ground of all healing. ~

Tara Brach

August 4th Daily Meditation Moment

In this work, we learn that nothing in our life changes…until we change. By extension, the only way to change the world… is to change ourselves. One step at a time. ~

Joe Dispenza

August 3rd Daily Meditation Moment

Your environment heals you as much as your habits do. Surround yourself with people who remind your nervous system that you’re safe, supported and strong enough to heal. ~

Mindy Pelz

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