February 16th Daily Meditation Moment

Awareness is like the sun. When it shines on things, the are transformed. ~ Thich Nhat Hanh

February 15th Daily Meditation Moment

Awakening self-compassion is often the greatest challenge people face on the spiritual path. ~ Tara Brach

February 14th Daily Meditation Moment

At least once a day allow yourself the freedom to think and dream. ~ Albert Einstein

February 13th Daily Meditation Moment

As you, too, begin to acknowledge your disowned traits and do your shadow work, you’ll catch glimpses of what genuine inner balance feels like. For instance, when you find yourself feeling envious of a friend’s success, instead of resenting them, you will be able to use the feeling of envy to look to how you can step up to your own potential. ~ Sally Kempton

February 12th Daily Meditation Moment

As you learn to be true to yourself, you will find that you attract people, work, and other circumstances that reflect your evolution and development. ~ Shakti Gawain

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