October 22nd Daily Meditation Moment

Religion is belief in someone else’s experience. Spirituality is having your own experience. ~ Deepak Chopra

October 21st Daily Meditation Moment

Regular prayer purifies the mind and the heart. Set apart at least ten minutes for your daily prayer at a fixed hour. You may even go on doing your usual work during this period, but observe silence and meditate on Him in any way you like. See that throughout your life there should be no slackness in regularity and punctuality. ~ Anandamayi Ma

October 20th Daily Meditation Moment

Reality is simply the loss of ego. Destroy the ego by seeking its identity. Because the ego is no entity it will automatically vanish and reality will shine forth by itself. ~ Ramana Maharishi

October 19th Daily Meditation Moment

Place only your kindest thoughts on everything you experience today. Meet yourself. ~ Byron Katie

October 18th Daily Meditation Moment

Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small. ~ Tara Brach

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