There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. ~ Tara Brach
January 2nd Daily Meditation Moment
Understanding means throwing away your knowledge. ~ Thich Nhat Hanh
January 1st Daily Meditation Moment
The most important thing that you will gain from cultivating unconditional love will be freedom from hate and violence. When these thoughts are removed, you discover the presence of joy and peace. … The path to true joy and bliss in your life is affirming the spirit and subordinating the ego. ~ Wayne Dyer
December 31st Daily Meditation Moment
Only when we see the greatness that exists within us can we see the greatness in others. ~ Swami Muktananda
December 30th Daily Meditation Moment
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned. ~ Buddha