Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses. ~ Swami Shivananda
May 30th Daily Meditation Moment
May 30, 2021 by
Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. ~ Shvetashvatara Upanishad
May 29th Daily Meditation Moment
May 29, 2021 by
Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savoured. ~ Earl Nightingale
May 28th Daily Meditation Moment
May 28, 2021 by
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Swami Shivananda
May 27th Daily Meditation Moment
May 27, 2021 by
Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, “This is the real me,” and when you have found that attitude, follow it. ~ William James