January 24th Daily Meditation Moment

Awareness means you come with an inner light, you move fully alert. Each step is taken in awareness – the walking, the coming, the sitting – everything is done in full awareness. ~ Osho

January 23rd Daily Meditation Moment

Attention is the most basic form of love. By paying attention we let ourselves be touched by life , and our hearts naturally become more open and engaged. ~ Tara Brach

January 21st Daily Meditation Moment

As I gaze upon the sea, all my dreams come back to me. ~ Henry Wadsworth Longfellow

January 20th Daily Meditation Moment

Around us, life bursts with miracles. If we live in Awareness, it is easy to see miracles everywhere. ~ Thich Nhat Hanh

January 19th Daily Meditation Moment

Any fool can know. The point is to understand. ~ Albert Einstein

January 18th Daily Meditation Moment

An eye for an eye will make the whole world blind. ~ Mahatma Gandhi

January 17th Daily Meditation Moment

All of the world’s religions provide nourishment for the spirit distilled from centuries of spiritual exploration. It is a wise investment of time to take half an hour or so each day for reading from the scriptures and the writings of the great mystics of all religions. Just before bedtime is a particularly good time, because the thoughts you fall asleep in will be with you throughout the night. ~ Eknath Easwaran

January 16th Daily Meditation Moment

All human actions are motivated at their deepest level by two emotions–fear or love. In truth there are only two emotions–only two words in the language of the soul…. Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends. ~ Neale Donald Walsch

January 15th Daily Meditation Moment

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others. ~ Sharon Salzberg

January 14th Daily Meditation Moment

Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger. ~ Alan Cohen

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