The moment you change your perception, is the moment you rewrite the chemistry of your body. ~ Bruce Lipton
December 19th Daily Meditation Moment
December 19, 2018 by
The drops of rain make a hole in the stone, not by violence, but by often falling. ~ Lucretius
December 18th Daily Meditation Moment
December 18, 2018 by
Stress is the alarm clock that lets you know you’ve attached to something not true for you. ~ Byron Katie
December 17th Daily Meditation Moment
December 17, 2018 by
Steering a middle course between being elated and being dejected does not mean resigning ourselves to a flat and monotonous life. Far from it. There is a third state which is neither elation nor depression, and if we can avoid these two extremes, we will find the abiding joy which is our real nature. ~Eknath Easwaran
December 16th Daily Meditation Moment
December 16, 2018 by
Serve always with the feeling that one is serving The Supreme Being. ~ Anandamayi Ma
December 15th Daily Meditation Moment
December 15, 2018 by
Serenity comes when you trade expectations for acceptance. ~ Buddha
December 14th Daily Meditation Moment
December 14, 2018 by
Rather than relaxing and enjoying who we are and what we’re doing, we are comparing ourselves with an ideal and trying to make up for the difference. ~ Tara Brach
December 13th Daily Meditation Moment
December 13, 2018 by
Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world. ~ Jon Kabat-Zinn
December 12th Daily Meditation Moment
December 12, 2018 by
Open your eyes, for this world is only a dream. ~ Jalauddin Rumi
December 11th Daily Meditation Moment
December 11, 2018 by
Move forward with no second-guessing, no guilt trips, no hesitation. Your purpose is to recreate yourself anew in each moment. ~ Neale Donald Walsch