Making the right effort means that every thought you have must be examined. Every feeling must be contemplated. Every intention, every heartfelt desire must be reflected upon. Everything about you must be burned in the fire of knowledge, atma-jnana, the knowledge of the Self. ~ Gurumayi Chidvilasananda
December 9th Daily Meditation Moment
Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter. ~ Sharon Salzberg
December 8th Daily Meditation Moment
It’s time to learn the truths that govern our interior soul. ~ Caroline Myss
December 7th Daily Meditation Moment
It is exactly because the Buddha was a human being that countless buddhas are possible. ~ Thich Nhat Hanh
December 6th Daily Meditation Moment
Intimacy means that we’re safe enough to reveal the truth about ourselves in all its creative chaos. If a space is created in which two people are totally free to reveal their walls, then those walls, in time, will come down. ~ Marianne Williamson
December 5th Daily Meditation Moment
In mindfulness acceptance always comes first, change comes after. ~ Shamash Alidina
December 4th Daily Meditation Moment
Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. ~ Lao Tzu
December 3rd Daily Meditation Moment
Have “eternal wait,” infinite patience. When you have infinite patience, you will realize God belongs to you. Either through awareness or through practice you reach the same spot. ~ Sri Ravi Shankar
December 2nd Daily Meditation Moment
Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace is transmitted into peace. Anything you accept fully, will get you there, will take you into peace. This is the miracle of surrender. ~ Eckhart Tolle
December 1st Daily Meditation Moment
You have the power to heal yourself, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds. Claim and consciously use your power. ~ Louise Hay