When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. ~ John Lennon
January 19th Daily Meditation Moment
Thinking your way out of depression usually does not work. But moving your energies can. Its not “all in your mind”, its all in your energies. ~ Donna Eden
January 18th Daily Meditation Moment
Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people. ~ Fred Rogers
January 17th Daily Meditation Moment
You alone are enough. You have nothing to prove…to anybody. ~ Maya Angelou
January 16th Daily Meditation Moment
To open your mind to the silence
that is the source of your mind,
is to open to your true self.
Conscious silence is already open.
You are already open.
~ Gangaji
January 15th Daily Meditation Moment
Our anger or annoyance are more detrimental to us than the things themselves which anger or annoy us. ~ Marcus Aurelius
January 14th Daily Meditation Moment
The most important aspect of love is not in giving or the receiving: it’s in the being. When I need love from others, or need to give love to others, I’m caught in an unstable situation. Being love, rather than giving or taking love, is the only thing that provides stability. As you dissolve into love, your ego fades. You’re not thinking about loving; you’re just being love, radiating like the sun. ~ Ram Dass
January 13th Daily Meditation Moment
Listen to the inner light; it will guide you. Listen to the inner peace; it will feed you. Listen to the inner love; it will transform you. ~ Shri Chinmoy
January 12th Daily Meditation Moment
The little space within the heart is as great as this vast universe. The heavens and the earth are there, And the sun, and the moon, and the stars; Fire and lightning and winds are there; For the whole universe is in Him and He dwells within our hearts. ~ The Upanishads
January 11th Daily Meditation Moment
Real action is in silent moments. ~ Ralph Waldo Emerson