Meditation is essentially a discipline for slowing down the furious pace of thinking; if you can gradually bring your mind to a state so still that no movement, no thought, can arise except those you yourself approve, your mind will have become pure. ~ Eknath Easwaren
October 26th Daily Meditation Moment
Our primary relationship is really with ourselves…Our relationships with other people constantly reflect exactly where we are in the process… ~ Shakti Gawain
October 25th Daily Meditation Moment
I meditate so that I can inundate my entire being with the omnipotent power of peace. ~ Shri Chinmoy
October 23rd Daily Meditation Moment
In meditation we gradually reduce our obsessive identification with the body. The body will begin to feel lighter, our step will be more buoyant, and our senses will come more easily under our control. By getting plenty of physical exercise, we help this process along. ~ Eknath Easwaren
October 21st Daily Meditation Moment
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. ~ Buddha
October 20th Daily Meditation Moment
Untrained, the will becomes self-will, our worst enemy; but trained, the will can become our most powerful ally. ~ Eknath Easwaren
October 18th Daily Meditation Moment
Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. ~ Maharishi Mahesh Yogi
October 17th Daily Meditation Moment
The path of truth is always well lit when our eyes are open. ~ Mother Maya
October 16th Daily Meditation Moment
The cause of your misery is not in the life outside you, it is in you as the ego. You impose limitations on yourself and then make a vain struggle to transcend them. ~ Ramana Maharshi