July 26th Daily Meditation Moment

Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself. ~ Maya Angelou

July 25th Daily Meditation Moment

We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are. ~ Byron Katie

July 24th Daily Meditation Moment

Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. ~ Brene Brown

July 23rd Daily Meditation Moment

Meditation elevates the soul from the body, mind, and intellect to absolute peace and bliss. In meditation, you achieve a balance state of mind, self-confidence, and control the emotions. ~ Amma

July 22nd Daily Meditation Moment

Compassion is the desire that moves the individual self to widen its self-concern to embrace the whole of the universe. ~

Arnold Toynbee

July 21st Daily Meditation Moment

The conscious mind can create but it creates through the filter of subconscious programming. ~ Bruce Lipton

July 20th Daily Meditation Moment

We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enought, there arises the possibility of spiritual maturity with the willingness to stop the futile attempt to get rid of it and, instead, to actually experience suffering. In that momentous instant, there is the realization of that which is beyond suffering, of that which is untouched by suffering. There is the realization of who one truly is. ~ Gangaji

July 19th Daily Meditation Moment

Inner peace does not usually look like being perfectly blissful or being pristinely calm. More often, it is the awareness that tough emotions are moving through you without giving them control. You feel the chaos, choose not to give it any fuel, and intentionally move gently through your day. ~ Yung Pueblo

July 18th Daily Meditation Moment

Those who judge will never understand and those who understand will never judge. ~ Wilson Canada

July 17th Daily Meditation Moment

One day you will wake up and there will be no more time to do the things you have always dreamed of. Do them now. ~

Paulo Coelho

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