February 21st Daily Meditation Moment

The untrained mind keeps up a running commentary, labelling everything, judging everything. Best to ignore that commentary. Don’t argue or resist, just ignore. Deprived of attention and interest, this voice gets quieter and quieter and eventually just shuts up. ~

Plato

February 20th Daily Meditation Moment

Your own self-realization is the greatest service you can render the world. ~

Ramana Maharshi

February 19th Daily Meditation Moment

When you begin your practice of the mantra, it is just a practice. After realization, you discover that mantra repetition is itself the attainment. ~

Swami Muktananda

February 18th Daily Meditation Moment

Understanding is the other name of love. ~

Thich Nhat Hanh

February 17th Daily Meditation Moment

To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in someone else. ~

Dalai Lama

February 16th Daily Meditation Moment

Happiness is like a butterfly. The more you chase it, the more it eludes you. But if you turn your attention to other things, it comes and sits softly on your shoulder. ~

Henry David Thoreau

February 15th Daily Meditation Moment

Personal freedom comes from embodying intent, love, and gratitude… this is the mastery of life. ~

Miguel Ruiz

February 14th Daily Meditation Moment

Kindness is the root of righteousness.  Kindness is the enemy of cruelty, harshness, rudeness.  It softens the heart.  It opens the door to heaven. ~

Sivananda Saraswati

February 13th Daily Meditation Moment

The truth is revealed by removing things that stand in its light, an art not unlike sculputre, in which the artist creates not by building, but by hacking away. ~

Alan Watts

February 12th Daily Meditation Moment

For the experience of the great energy, the great Self, you must turn your gaze inward. That which  you are looking for is beckoning to you from within. ~

Gurumayi Chidvilasananda

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