There is no exercise better for the heart than reaching down and lifting people up. ~ John Andrew Holmes
January 29th Daily Meditation Moment
Live your life each day as you would climb a mountain. An occasional glance towards the summit keeps the goal in mind, but many beautiful scenes are to be observed from each new vantage point. ~ Harold Melchart
January 28th Daily Meditation Moment
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves. ~ Jack Kornfield
January 27th Daily Meditation Moment
When Love listens, it listens with an ear and a heart to the unspoken. ~ Daphne Rose Kingman
January 26th Daily Meditation Moment
People around the world are confusing the therapeutic value of self-expression with permission to manipulate others with their wounds. ~ Caroline Myss
January 25th Daily Meditation Moment
To give without any reward, or any notice, has a special quality of its own. ~ Anne Morrow Lindberg
January 24th Daily Meditation Moment
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. Buddha
January 23rd Daily Meditation Moment
A mind at peace, a mind centered and not focused on harming others is stronger than any physical force in the universe. Wayne Dyer
January 22nd Daily Meditation Moment
Walk as if you are kissing the Earth with your feet. ~ Thich Naht Hanh
January 21st Daily Meditation Moment
Truth does not depend on belief. Truth is fed and nourished only through awareness. ~ Mother Maya