August 22nd Daily Meditation Moment

The way out is in. ~ Thich Nhat Hanh

July 14th Daily Meditation Moment

Nothing is more precious than being in the present moment. Fully alive. Fully aware. ~ Thich Naht Hanh

April 27th Daily Meditation Moment

Learn to love, enjoy and embrace what you have in the here and now. That’s all you really need to be happy. ~ Thich Nhat Hanh

February 18th Daily Meditation Moment

Waking up this morning, smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. ~ Thich Nhat Hanh

January 2nd Daily Meditation Moment

Understanding means throwing away your knowledge. ~ Thich Nhat Hanh

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