Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~ Thich Nhat Hanh
January 22nd Daily Meditation Moment
January 22, 2023 by
Walk as if you are kissing the Earth with your feet. ~ Thich Naht Hanh
December 31st Daily Meditation Moment
December 31, 2022 by
To practice solitude is to practice being in this singular moment, not caught in the past, not carried away by the future, and most of all not carried away by the crowd. You don’t have to go to the forest. ~
Thich Nhat Hanh
November 20th Daily Meditation Moment
November 20, 2022 by
It is very important that we re-learn the art of resting and relaxing. Not only does it prevent the onset of many illnesses that develop through chronic tension and worrying, it allows us to clear our minds, focus and find creative solutions to problems.
Thich Nhat Hanh
October 10th Daily Meditation Moment
October 10, 2022 by
As long as we are rejecting ourselves and causing harm to our bodies and minds there’s no point in talking about loving and accepting others.
Thich Nhat Hanh