August 6th Daily Meditation Moment

I have arrived. I am here. My destination is in each step. ~ Thich Nhat Hanh

July 8th Daily Meditation Moment

Go as a river. ~

June 3rd Daily Meditation Moment

Each thought, each action, in the sunlight of awareness, becomes sacred. ~ Thich Nhat Hanh

May 11th Daily Meditation Moment

Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world. ~ Thich Nhat Hanh

April 9th Daily Meditation Moment

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. ~ Thich Nhat Hanh

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