Radical Acceptance is the willingness to experience ourselves and our lives as it is. ~ Tara Brach
October 18th Daily Meditation Moment
October 18, 2018 by
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small. ~ Tara Brach
September 20th Daily Meditation Moment
September 20, 2018 by
Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love. ~ Tara Brach
August 22nd Daily Meditation Moment
August 22, 2018 by
Perfection is not a prerequisite for anything but pain. ~ Tara Brach
July 23rd Daily Meditation Moment
July 23, 2018 by
Observing desire without acting on it enlarges our freedom to choose how we live. ~ Tara Brach