We need the courage to learn from our past and not live in it. ~ Sharon Salzberg
September 29th Daily Meditation Moment
September 29, 2018 by
We learn and grow and are transformed not so much by what we do but by why and how we do it. ~ Sharon Salzberg
August 25th Daily Meditation Moment
August 25, 2018 by
The difference between misery and happiness depends on what we do with our attention. ~ Sharon Salzberg
July 25th Daily Meditation Moment
July 25, 2018 by
Restore your attention or bring it to a new level by dramatically slowing down whatever you’re doing. ~ Sharon Salzberg
June 22nd Daily Meditation Moment
June 22, 2018 by
Mindfulness isn’t difficult, we just need to remember to do it. ~ Sharon Salzberg