Love is the real guru. ~ Sally Kempton
July 16th Daily Meditation Moment
Loneliness, like fear, is a threshold emotion – you have to pass through it to enter the inner world. In fact, loneliness is the shadow side of solitude, the magical state that poets, mystics and yogis celebrate as the great laboratory for spiritual growth. ~ Sally Kempton
June 13th Daily Meditation Moment
It also becomes easier to notice and let go of unconscious behavior patterns like being deceitful with your coworkers, blowing up at your mother, or choosing romantic partners who tend to take advantage of you. Shadow work, if you do it authentically, lets you begin to unpick the threads of your negative samskaras. ~ Sally Kempton
May 21st Daily Meditation Moment
Imagination always precedes transformation. ~ Sally Kempton
April 16th Daily Meditation Moment
Even more important, when you do your shadow work, you’ll find that it can dissolve many of your negative feelings about yourself—feelings like shame and unworthiness, or the sneaking suspicion that you’re not the person you pretend to be. ~ Sally Kempton