July 19th Daily Meditation Moment

Free yourself from the illusion of good and bad days. Labelling time makes us nostalgic of the past and demanding of the future. There is only the here and now. Let it be. ~ Ram Dass

March 1st Daily Meditation Moment

You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, or physical perfection, or social and economic success – none of that matters. No one can take this love away from you, and it will always be here.

~ Ram Dass

October 6th Daily Meditation Moment

As you dissolve into love, your ego fades. You’re not thinking about loving: you’re just being love. Radiating like the sun. ~ Ram Dass

April 30th Daily Meditation Moment

The universe is made up of experiences that are designed to burn out your attachment, your clinging, to pleasure, to pain, to fear, to all of it. And as long as there is a place where you’re vulnerable, the universe will find a way to confront you with it. ~ Ram Dass

March 16th Daily Meditation Moment

The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to your own truth. ~ Ram Dass

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