The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. ~ Buddha
February 26th Daily Meditation Moment
February 26, 2019 by
I have learned to live each day as it comes, and not to borrow trouble by dreading tomorrow. ~ Dorothy Dix
January 28th Daily Meditation Moment
January 28, 2019 by
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. ~ Buddha
October 7th Daily Meditation Moment
October 7, 2018 by
I will practice coming back to the present moment, not letting regrets and sorrow drag me back into the past, or letting anxieties, fear or craving pull me out… ~ Thich Nhat Hanh
April 28th Daily Meditation Moment
April 28, 2018 by
If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present… Gratefully. ~ Maya Angelou