Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up! ~ Caroline Myss
March 6th Daily Meditation Moment
March 6, 2020 by
When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken. ~ Jack Kornfield
February 1st Daily Meditation Moment
February 1, 2020 by
The art of living is neither careless drifting on the one hand or fearful clinging to the past on the other. It consist in being completely sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive. ~ Alan Watts
December 9th Daily Meditation Moment
December 9, 2019 by
The past has no power over the present moment. ~ Eckhart Tolle
December 8th Daily Meditation Moment
December 8, 2019 by
When the mind is at rest, we are lifted out of time into the eternal present. The body, of course, is still subject to the passage of time. But in a sense, the flickering of the mind is our internal clock. When the mind does not flicker, what is there to measure change? It’s as if time simply comes to a stop for us, as we live completely in the present moment. Past and future, after all, exist only in the mind. When the mind is at rest, there is no past or future. We cannot be resentful, we cannot be guilt-ridden, we cannot build future hopes and desires; no energy flows to past or future at all. ~ Eknath Easwaren