May 1st Daily Meditation Moment

Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there. ~ Byron Katie

April 26th Daily Meditation Moment

Fewer the thoughts, greater the peace. ~ Sivananda Saraswati

March 2nd Daily Meditation Moment

Peace begins with a smile. ~ Mother Teresa

February 26th Daily Meditation Moment

The peace that we are looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, its an experience that’s expansive enough to include all that arises without feeling threatened. ~ Pema Chodron

January 1st Daily Meditation Moment

The most important thing that you will gain from cultivating unconditional love will be freedom from hate and violence. When these thoughts are removed, you discover the presence of joy and peace. … The path to true joy and bliss in your life is affirming the spirit and subordinating the ego. ~ Wayne Dyer

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