Faith is the subject of the head, Devotion is the subject of the heart and Meditation connects both. ~ Sri Ravi Shankar
August 17th Daily Meditation Moment
Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there buried under the 50,000 thoughts the average person thinks every day. ~ Deepak Chopra
July 18th Daily Meditation Moment
Meditation practice isn’t about trying to throw ourselves away and become something better. It is about befriending we we are already. ~
July 17th Daily Meditation Moment
Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. ~ Jon Kabat-Zinn
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