Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. ~ Buddha
December 11th Daily Meditation Moment
Lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. ~ Buddha
November 23rd Daily Meditation Moment
In the first stage of meditation we discover that our bodies are really garments we wear – or, if you like, vehicles in which we ride. ~ Eknath Easwaran
October 16th Daily Meditation Moment
Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength. ~ Sri Ramana Maharshi
October 6th Daily Meditation Moment
As our meditation deepens, we develop the ability to withdraw our attention more and more from the past and the future to focus it on the present. And as we begin to live more and more in the present, we make the exhilarating discovery that past and future exist only in our minds. It is a tremendous realization, for it means that we are released from any burden of guilt about the past and any anxiety about the future. ~ Eknath Easwaran