We meditate for various reasons. Peace of mind we all badly need. Therefore, when we meditate, either consciously or unconsciously we aim at peace of mind. Meditation give us peace of mind without a tranquilliser. And unlike a tranquilliser, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. ~ Shri Chinmoy
April 17th Daily Meditation Moment
April 17, 2021 by
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. ~ Bhagavad Gita
April 8th Daily Meditation Moment
April 8, 2021 by
Set fire to the Self within by the practice of meditation. Be drunk with the wine of divine love. Thus shall you reach perfection. ~ Shvetashvatara Upanishad
April 7th Daily Meditation Moment
April 7, 2021 by
The true practice of [meditation] is to sit as if you were drinking water when you are thirsty. ~ Shunryu Suzuki