October 15th Daily Meditation Moment

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~ Dalai Lama

September 14th Daily Meditation Moment

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us. ~ Helen Keller

September 13th Daily Meditation Moment

We don’t laugh because we’re happy, we’re happy because we laugh. ~ William James

September 8th Daily Meditation Moment

There are countless ways we can react but there is only one choice that will bring happiness and that is to love what is. Loving what is starts with allowing what is. Being present with what is. And when we are present with what is, we become that presence. ~ Tara Brach

August 11th Daily Meditation Moment

Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being. ~ Jiddu Krishnamurti

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