No one is responsible for your emotional reactions except you. Others can say and do anything they like but what happens inside you is only the result of what you are thinking and feeling. ~ Miguel Ruiz Jr.
February 24th Daily Meditation Moment
February 24, 2020 by
The man who is involved in the surface phenomena of life is mainly a creature caught up in the constantly changing emotions of life. ~ Papa Ramdas
November 17th Daily Meditation Moment
November 17, 2018 by
Spiritual practice will not eliminate negative emotions. Emotions are part of the palette of life, part of the way consciousness moves. Not only can’t you get rid of them, but you’d feel empty and impoverished if you did. Practice can change your relationship to emotions, so that instead of being swamped by certain feeling states, you can hold them, contain them, see into their essence, and ultimately, use emotions in the service of your liberation. ~ Sally Kempton