October 15th Daily Meditation Moment

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~ Dalai Lama

September 16th Daily Meditation Moment

When you think everything is someone else’s fault, you will suffer a lot. ~ Dalai Lama

August 5th Daily Meditation Moment

By changing your thoughts, you immediately get inner peace. ~ Dalai Lama

May 20th Daily Meditation Moment

Remember that not getting what you want is sometimes a wonderful stroke of luck. ~ Dalai Lama

May 12th Daily Meditation Moment

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. ~ Dalai Lama

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