All I have is all I need and all I need is all I have in this moment. — Byron Katie
April 3rd Daily Meditation Moment
April 2, 2023 by
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years. ~ Byron Katie
March 12th Daily Meditation Moment
March 12, 2023 by
As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise. ~ Byron Katie
February 6th Daily Meditation Moment
February 6, 2023 by
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do. ~ Byron Katie
January 17th Daily Meditation Moment
January 17, 2023 by
It’s not your job to like me – it’s mine. Byron Katie