October 9th Daily Meditation Moment

Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen. ~ Byron Katie

September 27th Daily Meditation Moment

Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time. ~ Byron Katie

August 24th Daily Meditation Moment

Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them. ~ Byron Katie

July 9th Daily Meditation Moment

How do you react when you think you need people’s love? Do you become a slave for their approval? Do you live an inauthentic life because you can’t bear the thought that they might disapprove of you? Do you try to figure out how they would like you to be, and then try to become that, like a chameleon? In fact, you never really get their love. You turn into someone you aren’t, and then when they say “I love you,” you can’t believe it, because they’re loving a facade. They’re loving someone who doesn’t even exist, the person you’re pretending to be. It’s difficult to seek other people’s love. It’s deadly. In seeking it, you lose what is genuine. This is the prison we create for ourselves as we seek what we already have. ~ Byron Katie

June 15th Daily Meditation Moment

Don’t believe every thing you think. ~ Byron Katie

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