When you make space beyond all your mental activity, you discover the company of a deeper silence within, where you can hear the sound of your own breath—So’ham, “I am That.” ~ Gurumayi Chidvilasananda
January 10th Daily Meditation Moment
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. ~
Ajahn Chah
September 29th Daily Meditation Moment
Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment. ~ Sri Ravi Shankar
August 17th Daily Meditation Moment
Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment. ~ Sri Ravi Shankar
July 5th Daily Meditation Moment
Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion. ~ Sri Sri Ravi Shankar