September 9th Daily Meditation Moment

There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free. ~ Ajahn Chah

June 19th Daily Meditation Moment

Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation. ~ Ajahn Chah

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